Your kids are in a bit of a hurry these days, but they’re still going to need snacks.
That’s because the modern-day kid is hungry.
According to the Centers for Disease Control and Prevention, the U.S. adult population consumes approximately 25 pounds of calories per person every day.
That figure is up from 18 pounds per person in 2010.
When kids are eating, they’re also eating more than they ever have before.
“Kids are always hungry, and they’re always hungry for more,” said Julie Gagliano, nutritionist and author of “Eat to Lose Weight.”
“They need to be able to eat their fill of foods.”
Healthy snacks are one way to help them get their energy and nutrients back.
Here are a few healthy snacks that are low in calories and healthy for your kids to try.
Healthy Low Calorie Snacks for Kids These low-calorie snacks are great for kids of all ages.
If you’re looking for low-fat snacks for kids, these are some of the low-carb, gluten-free, low-glycemic snack options.
Healthy Snacks: Low-Calorie Snack for Kids, 1/2 Cup: The low-sugar, no-fat version of a classic.
This is one of our favorite low-energy snacks.
It’s easy to add, just mix up the ingredients and pop it in the freezer.
If that doesn’t work for you, this is a great low-in-fat option for kids that you can mix up in your fridge.
If your kids don’t like the taste, they can add some to their smoothies.
Kids and adults will love this low-insoluble-calories snack.
Healthy Lays: This is another good option for a snack for kids.
It doesn’t have much sugar, but it’s a bit sweet for kids with diabetes.
It also has a little bit of fiber, which helps kids digest more.
Kids can also mix it with another low-ingredient snack like chips or cereal to get a bit more calories and protein.
Kids love it!
Kids can add in these little snacks in place of regular chips for their breakfast, lunch or dinner.
Healthy Energy Bars: These energy bars are a great way to give kids a little extra energy and protein without having to spend more than a few dollars on chips.
They’re also easy to make and have a low-gauge, so they can be eaten with or without a bowl.
Kids like this one, and it’s so easy to put together.
Kids will love the taste.
Kids are also excited about the taste of this one!
Healthy Energy Snacks with Peanut Butter and Peanut Sauce: This low-GMO snack is one that is very easy to whip up and make.
Kids LOVE this one and will gobble it up with a spoon.
It tastes like peanut butter and peanut sauce combined!
This is a delicious way to get their nutrition back in a sweet and healthy way.
It can be served with or with any low-GI snack for a low cost.
Healthy Chocolate Peanut Nut Butter Cookies: These are a fantastic way to serve up a healthy treat with your kids.
They taste great too.
Kids really love these, and you can even add some peanut butter to them to make them even more healthy!
Healthy Chocolate-Peanut Butter Cookies, 1 Tbsp: This one has all the nutrition and nutrition facts of a regular cookie with a touch of peanut butter.
It has all of the health benefits of regular cookies.
Kids eat it all!
Healthy Peanut-Pepper Peanut Jam: This homemade peanut butter jam is an easy, low cost, low calorie way to enjoy this tasty treat with friends and family.
Kids also love this jam, and will add it to their lunch and dinner meals.
Kids especially love it.
Healthy Peanuts and Peanuts-Fried Peanuts: This peanut butter sandwich is also an easy low-cost, low calories snack for your family.
It contains a healthy amount of protein, too.
Healthy peanut butter is one you’ll love, too!
Healthy Snack Ideas for Kids: These low calorie and healthy snacks are a good choice for kids to have while they’re on the go, especially if they’re trying to stay on the diet for a while.
They also make a great snack for when you’re at home alone.
Kids won’t get bored eating these, especially with the added nutrition and protein they get.
It will make them feel better and it will also give them more energy and focus to help with their weight loss goals.
Healthy Weight Loss Snacks, Low Carb: Kids love this variety of low-Cal, low fat snacks that help them lose weight.
Kids of all sizes can enjoy these low- in-fat, low carb snacks for lunch or snack.
Kids who are overweight or obese will enjoy these high- in weight