Are pretzel alternatives healthy?

Snack alternatives are some of the healthier options when it comes to snacks, but not all of them are exactly healthy.

A quick glance at the ingredients list will tell you that there are several types of pretzell alternatives, which can range from low-calorie, low-fat and high-protein options to full-fat, whole-grain, gluten-free, and low-sodium.

There are also pretzeling products made from scratch, and these can contain high-sugar, sugar-laden ingredients.

Here are the top 10 best pretzelling alternatives to consider.


Gluten-Free Pretzel: This gluten-Free pretzel recipe is a great one if you don’t have a gluten allergy.

It’s made with a mixture of rice, wheat and oats, so it’s naturally gluten-sensitive, but it’s also low-carb and low calorie.

The only real issue with this one is that the taste is not as delicious as the pretzelle alternatives, but if you’re looking for something to fill you up, it’s definitely a good choice.

Source: 1.

Rice-free pretzel: This rice-free version of the pretzel is actually quite good.

It contains a low-GI protein, but the low-protein is easily digested by the body, and the taste of rice is very nice.

The texture is also a bit thinner than the other pretzeled versions, but its filling is not bad.

It also contains less sugar than other pretzel options.

Source (via The Healthy Kitchen) 2.

Whole-grain pretzel with gluten-flour: This is the next one to get a thumbs up from us.

This wheat-free wheat-based pretzel has the same low-energy, low calories, low fat, and full-flavoured texture as the other gluten-containing pretzles, and is very filling and healthy.

Source(via Whole Healthy Snacks) 3.

Glucose-free (gluten-free flour) pretzel, with almond butter: The almond butter is the best part of this pretzel.

It makes it taste like a pretzel but it also adds texture and taste.

The almond flour makes the pretzoel slightly thicker, but is not quite as filling.

Source 4.

Whole Grain pretzel (wheat flour) with cashew oil: This pretzel also has a good texture and filling, but this time the cashew butter is used to create a more buttery texture.

This makes it a bit thicker than other wheat-filled pretzells.

It is also quite low in calories, and contains less fat than the wheat-floured pretzillas.

Source 5.

High-fat pretzel made from a mixture: This one is made with the most delicious ingredients available, including almond butter and walnuts.

The high-fat content makes this pretzela very filling.

It has an almost creamy consistency, and you can enjoy the pretzing experience.

It does not have the protein and calories of the other wheat free pretzelled alternatives, and it is not gluten-friendly.

Source 6.

Low-carb pretzel option: This low-c Carb pretzel can be made in a variety of ways.

It can be low-glycemic or low-starch.

The low-cholesterol and high protein content makes it an excellent option for anyone who is looking to lose weight.

Source 7.

Glutinous pretzel pretzel from a gluten-filled chocolate bar: This Glutina Pretzel has a gluten content that is much lower than the pretzos we’ve already discussed.

This one has a high-calories content and a low glycemic index.

The gluten-rich chocolate flavor makes it very filling, and its not too sticky to eat.

It would also be great for people with an intolerance to nuts, so if you have a nut allergy, this would be a good option for you.

Source 8.

Chocolate pretzel version: This chocolate pretzel features a slightly different flavor than the one we’ve discussed.

It tastes a little more like a traditional pretzel than the traditional chocolate pretzler.

Source 9.

Glute-based Gluten Free Pretzel: A staple of the gluten-intolerant community, this gluten-based gluten-fudged pretzel will still satisfy anyone looking to cut back on gluten intake.

It uses a low GI protein and the gluten will be digested.

Source 10.

Glue-free GlutenFree Pretzel with Walnuts: This glue-free gluten- free pretzel tastes great.

It doesn’t have the high-carb taste of the others, and will be a great addition to anyone’s diet.

Source 11.

Low Carb Pretzel from Food52: This healthy gluten-less pretzel makes it easy to eat, especially if you