How to avoid unhealthy snacks for weight loss

I’ve been told that I should avoid healthy snacks and drinks.

The problem with this advice is that it’s been debunked time and time again.

And, as someone who has lost a significant amount of weight while sticking to a healthy diet, I feel it’s important to make the most of what’s around us.

Here’s what I recommend for my fellow weight watchers who have already lost weight: