Is your popcorn getting too unhealthy?Is it getting too salty?Is the popcorn being served too salty or saltyty?There are a…
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Which healthy snacks are good for the brain?
This article is part of a series examining how the brain works and what it does to make us feel…
When it comes to healthy carb options, eating the right carbs can be tricky
When it came to choosing healthy carb choices, eating foods high in fat, protein, and fiber, it was hard to…
When to eat healthy foods for school
Kids need to eat at least three snacks for every meal, says Dr. Deborah R. Schulte, a pediatrician at the…
How to keep your food budget healthy
Here’s a list of healthy snacks you can buy to save on your grocery bills.The best way to keep food…
Which snacks should I be eating at work?
At work, a healthy snack may consist of one of three: 1) fruits, nuts, and seeds.Some studies show a link…
Food for Thought: Healthy snacks for all ages
This is a short post that explains the basics of healthy snacks for children and adults, as well as a…
7 Things You Should Know About a ‘Healthy’ Night Out
If you’ve ever had a healthy dinner at a restaurant, it’s likely you’ve had a good night out.However, you might…
How to lose weight while also being healthy
A new study from Stanford University has found that healthy snack bar choices can help you keep your weight down…
Healthy party snacks for the whole family,including party snacks
The best healthy party snack for the entire family is the healthy party, but there are many other choices that…
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